How to Successfully Quit Smoking

by | Sep 9, 2019 | Uncategorized

Smoking patients who participated in one hypnotherapy session were more likely to be nonsmokers at six months compared to patients who used nicotine replacement therapy alone or those who went cold turkey. That’s the conclusion of a study on hypnosis and smoking...

Will You Remember Being Hypnotized?

by | Aug 30, 2019 | Uncategorized

Yes! For those of you who’d like more detail, here goes. 🙂  During hypnosis, your mind is alert and aware at all times. You’ll hear most of what I tell you and remember most of it as well. It’s not like on TV or the movies where I snap my fingers and...

The Importance of Sleep

by | Jul 14, 2019 | Uncategorized

We all need to sleep and a lack of sleep hurts us in so many ways. In fact, it’s estimated that sleep deprivation costs the United States $411 billion annually. That doesn’t even include the emotional toll a lack of sleep can bring to a person. What can be...

Can Hypnosis Work Like a Lie Detector?

by | Jun 2, 2019 | Uncategorized

I thought I’d produce some videos answering some of the questions that I have received about hypnosis. One question that keeps popping up is “are you able to lie in hypnosis?” Some people believe that hypnosis works like a lie detector and that...

Love Those Revs!

by | May 26, 2019 | Uncategorized

I got to spend last night at the York Revolution baseball game talking hypnosis with fans and watching York crush Lancaster. The fan experience at a Revs game is incredible and it’s a great way to spend a night out in York with friends or family. I got to meet a...