The Importance of Sleep

We all need to sleep and a lack of sleep hurts us in so many ways. In fact, it’s estimated that sleep deprivation costs the United States $411 billion annually. That doesn’t even include the emotional toll a lack of sleep can bring to a person. What can be...

Can Hypnosis Work Like a Lie Detector?

I thought I’d produce some videos answering some of the questions that I have received about hypnosis. One question that keeps popping up is “are you able to lie in hypnosis?” Some people believe that hypnosis works like a lie detector and that...

Love Those Revs!

I got to spend last night at the York Revolution baseball game talking hypnosis with fans and watching York crush Lancaster. The fan experience at a Revs game is incredible and it’s a great way to spend a night out in York with friends or family. I got to meet a...

Can you get “stuck” in hypnosis?

This is one of the more frequent questions I’m asked by new clients. I think it comes about from the bad portrayal of hypnosis in movies and TV shows. The quick answer is no and if you want details, check out my latest YouTube...

Hypnosis for Pain Relief

The more hypnosis is studied, the more its benefits are confirmed. A recent study showed how hypnosis can help with pain relief. The first stop when experiencing pain, of course, should be a medical doctor. In fact, no reputable hypnotist should see a client for pain...