It’s Resolution Time

It seems like just about everyone makes fun of those who make New Year’s resolutions but I think it’s always good to try and improve yourself. The problem comes when resolutions are unrealistic or we just want to wish them into being. Change takes work but...

Hypnosis Proven to Help Relieve Pain

The results of several studies were combined and they clearly showed that hypnosis can help relieve pain.It’s not just those receiving palliative care that can find hypnosis helpful, but the same results can be obtained for those who suffer from chronic pain....