Answering Common Questions About Hypnosis

In my latest video, I answer one of the most common questions I get about hypnosis (no, it’s not “will you make me bark like a dog?). Everything about hypnosis is voluntary – you even have to allow yourself to go into hypnosis and you are in control...

Losing Weight on a Cruise

If you’ve ever been on a cruise or have researched one, you know that the food options on a cruise are staggering. Buffets, 24-food with unlimited servings, free ice cream and pizza, and gourmet restaurants, it can be really tough to maintain a diet when...

Take Tests With Confidence

Does the thought of taking a test make you anxious or nervous? Let hypnosis help you be a calm and confident test taker. It doesn’t matter if it’s the SAT, a driving test, or a certification exam, it’s hard to do your best when you’re nervous...

Free Kick The Habit Stop Smoking Report

Do you want to learn how to help yourself quit smoking? I have a free Kick the Habit Report that teaches you ways to increase your success at quitting. Whether you decide to use hypnosis or not, this free report will increase your chances of quitting successfully. You...

How to Successfully Quit Smoking

Smoking patients who participated in one hypnotherapy session were more likely to be nonsmokers at six months compared to patients who used nicotine replacement therapy alone or those who went cold turkey. That’s the conclusion of a study on hypnosis and smoking...