Combating Cravings

Many people who would like to lose weight will often tell me that they’d be doing fine if they “could just control their cravings.” They’re not alone, as the same issue comes up with people who want to stop smoking. Logically, we know we...

Weight Loss Group Starts May 2nd

Isn’t it time you took action to create the healthy life you deserve? Hypnosis will help you take control of your eating and your life. Join my Weight Loss Group that starts on May 2nd. It meets for four Thursdays in May and will help you eliminate emotional...

Improve Your Golf Game

Have you ever played a hole of golf where every single thing went right? Of course you have and wouldn’t it be great if you could have that kind of consistency and results on every hole? With hypnosis, you can have those kinds of results. I’ve met with...

Belief and Control

“When you believe yourself to be master of your own thoughts, you become so.” Emile Coue, noted hypnotherapist, said this decades ago and it still rings true. Think of how many times we let our negative thoughts dominate our lives. “I just...

Worry is a Misuse of the Imagination

The great hypnotist Marc Savard used that aphorism at the start of my hypnosis training and he couldn’t be more right. How many times have you worried yourself into a bad state of mind? Did the awful thing that you imagined actually happened? Pretty rarely,...

It’s Spring

The warmer, sunny weather this week was a fantastic way to get ready to approach spring. I think most people like spring because, not only does it start to warm up, but it’s a time for rebirth and renewal. That’s the same effect that hypnosis has on your...