The Importance of Sleep

We all need to sleep and a lack of sleep hurts us in so many ways. In fact, it’s estimated that sleep deprivation costs the United States $411 billion annually. That doesn’t even include the emotional toll a lack of sleep can bring to a person. What can be...

Can Hypnosis Work Like a Lie Detector?

I thought I’d produce some videos answering some of the questions that I have received about hypnosis. One question that keeps popping up is “are you able to lie in hypnosis?” Some people believe that hypnosis works like a lie detector and that...

Love Those Revs!

I got to spend last night at the York Revolution baseball game talking hypnosis with fans and watching York crush Lancaster. The fan experience at a Revs game is incredible and it’s a great way to spend a night out in York with friends or family. I got to meet a...

Can you get “stuck” in hypnosis?

This is one of the more frequent questions I’m asked by new clients. I think it comes about from the bad portrayal of hypnosis in movies and TV shows. The quick answer is no and if you want details, check out my latest YouTube...