Smoking patients who participated in one hypnotherapy session were more likely to be nonsmokers at six months compared to patients who used nicotine replacement therapy alone or those who went cold turkey.

That’s the conclusion of a study on hypnosis and smoking cessation by the American College of Chest Physicians.

It’s pretty simple – hypnosis works and works well. Another study by the Journal of Nursing Scholarship concluded that people who used hypnosis to stop smoking were twice as likely to be nonsmokers after two years than those who quit using other methods.

I’ve been helping people in York County and elsewhere quit smoking for years using hypnosis and have been certified as a Smoking Cessation Specialist by the American Hypnosis Association. I use proven hypnotic techniques customized to your specific needs to craft a successful stop smoking program. It works just as well with chewing tobacco, just in case you were wondering. If you want to learn more about hypnosis, get in touch to set up your free consultation. You’ve always known that at some point you were going to stop smoking so why not make that time right now?