I recently created a Facebook ad for my stress relief workshop only to have it rejected by Facebook. The reason? I used the line “are you feeling stressed out?” and Facebook said it violated their standards to imply that someone might have stress. Think about that for a minute. We’re so worried to state that someone might be stressed that can’t mention it. The fact is that burying and denying our feelings is the best way possible to create and magnify stress. We’ve all had those times when we get so upset that we want to say something but we don’t and that never makes things better. Holding things inside just makes us anxious, upset, nervous, and it never makes things better. Hypnosis can help you release any pent up emotions or anger and help you to live a calmer, happier life. Instead of being controlled by your emotions, hypnosis will let you control them. And your life.