Science and Hypnosis

“By scanning the brains of subjects while they were hypnotized, researchers at the [Stanford] School of Medicine were able to see the neural changes associated with hypnosis.” By using MRI machines, researchers found definitive proof that hypnosis does change the way...

Confidence Is The Key

It really doesn’t matter if you’re talking about weight loss, stress relief, smoking cessation, or conquering fear – confidence is the key to success. Once you believe that you can succeed, the hardest part of the battle has been won. If you want to...

Combating Cravings

Many people who would like to lose weight will often tell me that they’d be doing fine if they “could just control their cravings.” They’re not alone, as the same issue comes up with people who want to stop smoking. Logically, we know we...

Weight Loss Group Starts May 2nd

Isn’t it time you took action to create the healthy life you deserve? Hypnosis will help you take control of your eating and your life. Join my Weight Loss Group that starts on May 2nd. It meets for four Thursdays in May and will help you eliminate emotional...