Empowering People in South Central Pennsylvania
To Reach Their Goals

The changes we’ve had to make in our lives due to the Corona Virus has caused stress to rise in many people. I’ve created free, downloadable self-hypnosis audio files that will help you relieve your stress without leaving your home.

Take control of your weight and your life with my customized weight loss programs.
You’ve spent time improving your physical game, now it’s time to improve your mental game.


Click here if you’re ready to stop smoking in two weeks or less.



Take a look at the many ways hypnosis can help you live your best life.




Hypnosis is a proven, natural process that can help you to take control of your life: your habits, behaviors, and feelings.

Set up a free hypnosis evaluation today to learn the marvelous benefits of hypnosis. We’ll discuss your goals and customize the perfect hypnosis program to help you live your best life. Hypnosis is used by top athletes, business leaders, and anyone who wants to improve their lives. To discover more and learn why hypnosis is taught at top schools like Harvard and Princeton, call or text me today at 410-236-4842 to set up your free hypnosis evaluation.

Hypnosis Can Help You



Carl was very professional. He helped me unlock and deal with some past issues and after my session I felt peaceful and at ease.

Sam W.

How do you Choose the Right Hypnotist?

Meet Your Hypnotist

Carl Birkmeyer is an active member of the National Guild of Hypnotists and the American Hypnosis Association.
He has also received the following certifications from the American Hypnosis Association:
  • Weight Loss Specialist
  • Smoking Cessation Specialist.
For more information, check out the About Me Page.

Thanks to Carl’s hypnosis, I’ve learned to identify my stress as it happens and deal with it in more positive ways.

Brad S.

Latest Blog

Proof Hypnosis Works Just Keeps Rolling In

https://montrealgazette.com/news/local-news/hypnosis-eases-pain-anxiety-montreal-childrens-hospital-pilot-project-shows Another scientific study shows that hypnosis works and it works on all aspects of life - not just weight loss and stopping smoking. Stress relief is...

Hypnosis Helping During Surgery

Here's another article showing just how hypnosis is able to help people live better lives. Our minds are incredibly powerful and hypnosis helps you unleash the power of your mind for your benefit. Not only is hypnosis being used in place of anesthesia (with a doctor's...

Getting Support for Changing Your Life

When you want to make dramatic changes in your life, like losing weight or stopping smoking, the people around you have two choices - they can support you or they can be unsupportive. Some critics might quibble that they could also be neutral towards your change, but...


Proudly serving all of South-Central Pennsylvania, including Dallastown, Delta, Dillsburg, Dover,Fawn Grove, Glen Rock, Hanover, New Freedom, New Oxford, Red Lion, Shrewsbury, Stewartstown, York City, and Wellsville.