Empowering People in South Central Pennsylvania
To Reach Their Goals

Take control of your weight and your life with my customized weight loss programs.
You’ve spent time improving your physical game, now it’s time to improve your mental game.


Click here if you’re ready to stop smoking in two weeks or less.



Take a look at the many ways hypnosis can help you live your best life.




Hypnosis is a proven, natural process that can help you to take control of your life: your habits, behaviors, and feelings.

Set up a free hypnosis evaluation today to learn the marvelous benefits of hypnosis. We’ll discuss your goals and customize the perfect hypnosis program to help you live your best life. Hypnosis is used by top athletes, business leaders, and anyone who wants to improve their lives. To discover more and learn why hypnosis is taught at top schools like Harvard and Princeton, call or text me today at 410-236-4842 to set up your free hypnosis evaluation.

Hypnosis Can Help You



Carl was very professional. He helped me unlock and deal with some past issues and after my session I felt peaceful and at ease.

Sam W.

How do you Choose the Right Hypnotist?

Meet Your Hypnotist

Carl Birkmeyer is an active member of the National Guild of Hypnotists and the American Hypnosis Association.
He has also received the following certifications from the American Hypnosis Association:
  • Weight Loss Specialist
  • Smoking Cessation Specialist.
For more information, check out the About Me Page.

Thanks to Carl’s hypnosis, I’ve learned to identify my stress as it happens and deal with it in more positive ways.

Brad S.

Latest Blog

Put an End to Panic Attacks

As Reese Witherspoon discovered, hypnosis is extremely effective at eliminating panic attacks. It doesn't matter if you're driving, working, or shooting a movie, panic attacks can stop you from living life on your terms. You can put an end to the stress and panic with...

Hypnosis Aids in Surgery Recovery

The power of our mind is incredible and hypnosis helps you put that power to your greatest benefit. A recent study shows that hypnosis helps reduce the use of opiates after surgery with only one ten minutes session prior to surgery....

Get a Good Night’s Sleep!

My introduction to hypnosis was when I used it to eliminate a life-long insomnia problem. In fact, my experience was very similar to that of the author of the below article. If you'd like to improve the quality of your sleep, come in for a free consultation and see...


Proudly serving all of South-Central Pennsylvania, including Dallastown, Delta, Dillsburg, Dover,Fawn Grove, Glen Rock, Hanover, New Freedom, New Oxford, Red Lion, Shrewsbury, Stewartstown, York City, and Wellsville.