Empowering People in South Central Pennsylvania
To Reach Their Goals

The changes we’ve had to make in our lives due to the Corona Virus has caused stress to rise in many people. I’ve created free, downloadable self-hypnosis audio files that will help you relieve your stress without leaving your home.

Take control of your weight and your life with my customized weight loss programs.
You’ve spent time improving your physical game, now it’s time to improve your mental game.


Click here if you’re ready to stop smoking in two weeks or less.



Take a look at the many ways hypnosis can help you live your best life.




Hypnosis is a proven, natural process that can help you to take control of your life: your habits, behaviors, and feelings.

Set up a free hypnosis evaluation today to learn the marvelous benefits of hypnosis. We’ll discuss your goals and customize the perfect hypnosis program to help you live your best life. Hypnosis is used by top athletes, business leaders, and anyone who wants to improve their lives. To discover more and learn why hypnosis is taught at top schools like Harvard and Princeton, call or text me today at 410-236-4842 to set up your free hypnosis evaluation.

Hypnosis Can Help You



Carl was very professional. He helped me unlock and deal with some past issues and after my session I felt peaceful and at ease.

Sam W.

How do you Choose the Right Hypnotist?

Meet Your Hypnotist

Carl Birkmeyer is an active member of the National Guild of Hypnotists and the American Hypnosis Association.
He has also received the following certifications from the American Hypnosis Association:
  • Weight Loss Specialist
  • Smoking Cessation Specialist.
For more information, check out the About Me Page.

Thanks to Carl’s hypnosis, I’ve learned to identify my stress as it happens and deal with it in more positive ways.

Brad S.

Latest Blog

Yes, Hypnosis is Real

Stanford Professor Dr. Jessie Kittle discusses the clinical proof that shows hypnosis is not only real, but extremely effective in treating certain conditions, such as pain relief, anxiety relief, overcoming fears, and changing habits....

It’s Not About Increasing Effort

You'll hear a ton of motivational coaches and speakers talk about how if you increase your effort, you'll increase your results. That's not necessarily true. What is true is that changing your mindset changes your results and increases your successes. There's no...

NGH Recertification Received

Earlier this week I received my re-certification as a Consulting Hypnotist from the National Guild of Hypnotists. In order to be certified as an active member in good standing, you must meet the Guild's continuing education standard and be free of ethical and criminal...


Proudly serving all of South-Central Pennsylvania, including Dallastown, Delta, Dillsburg, Dover,Fawn Grove, Glen Rock, Hanover, New Freedom, New Oxford, Red Lion, Shrewsbury, Stewartstown, York City, and Wellsville.