Empowering People in South Central Pennsylvania
To Reach Their Goals

Take control of your weight and your life with my customized weight loss programs.
You’ve spent time improving your physical game, now it’s time to improve your mental game.


Let hypnosis show you how you can be relaxed, calm, and focused whenever you want.



Take a look at the many ways hypnosis can help you live your best life.




Hypnosis is a proven, natural process that can help you to take control of your life: your habits, behaviors, and feelings.

Set up a free hypnosis evaluation today to learn the marvelous benefits of hypnosis. We’ll discuss your goals and customize the perfect hypnosis program to help you live your best life. Hypnosis is used by top athletes, business leaders, and anyone who wants to improve their lives. To discover more and learn why hypnosis is taught at top schools like Harvard and Princeton, call or text me today at 410-236-4842 to set up your free hypnosis evaluation.

Hypnosis Can Help You



Carl was very professional. He helped me unlock and deal with some past issues and after my session I felt peaceful and at ease.

Sam W.

How do you Choose the Right Hypnotist?

Meet Your Hypnotist

Carl Birkmeyer is an active member of the National Guild of Hypnotists and the American Hypnosis Association.
He has also received the following certifications from the American Hypnosis Association:
  • Weight Loss Specialist
  • Smoking Cessation Specialist.
For more information, check out the About Me Page.

Thanks to Carl’s hypnosis, I’ve learned to identify my stress as it happens and deal with it in more positive ways.

Brad S.

Latest Blog

Love Those Revs!

I got to spend last night at the York Revolution baseball game talking hypnosis with fans and watching York crush Lancaster. The fan experience at a Revs game is incredible and it's a great way to spend a night out in York with friends or family. I got to meet a lot...

Can you get “stuck” in hypnosis?

This is one of the more frequent questions I'm asked by new clients. I think it comes about from the bad portrayal of hypnosis in movies and TV shows. The quick answer is no and if you want details, check out my latest YouTube video. https://youtu.be/HXyJNDbju3Y

Hypnosis for Pain Relief

The more hypnosis is studied, the more its benefits are confirmed. A recent study showed how hypnosis can help with pain relief. The first stop when experiencing pain, of course, should be a medical doctor. In fact, no reputable hypnotist should see a client for pain...


Proudly serving all of South-Central Pennsylvania, including Dallastown, Delta, Dillsburg, Dover,Fawn Grove, Glen Rock, Hanover, New Freedom, New Oxford, Red Lion, Shrewsbury, Stewartstown, York City, and Wellsville.