Empowering People in South Central Pennsylvania
To Reach Their Goals

Take control of your weight and your life with my customized weight loss programs.
If you’re ready to quit, I’m here to help you take back your health and start living tobacco free.


Let hypnosis show you how you can be relaxed, calm, and focused whenever you want.



Take a look at the many ways hypnosis can help you live your best life.




Are you ready to quit those old habits

and start living life to its fullest?

Set up a free hypnosis evaluation today to learn the marvelous benefits of hypnosis. We’ll discuss your goals and customize the perfect hypnosis program to help you live your best life. Hypnosis is used by top athletes, business leaders, and anyone who wants to improve their lives. To discover more and learn why hypnosis is taught at top schools like Harvard and Princeton, call or text me today at 410-236-4842 to set up your free hypnosis evaluation.

Hypnosis Can Help You



Carl was very professional. He helped me unlock and deal with some past issues and after my session I felt peaceful and at ease.

Sam W.

How do you Choose the Right Hypnotist?

Meet Your Hypnotist

Carl Birkmeyer is an active member of the National Guild of Hypnotists and the American Hypnosis Association.
He has also received the following certifications from the American Hypnosis Association:
  • Weight Loss Specialist
  • Smoking Cessation Specialist.
For more information, check out the About Me Page.

Thanks to Carl’s hypnosis, I’ve learned to identify my stress as it happens and deal with it in more positive ways.

Brad S.

Latest Blog

Belief and Control

"When you believe yourself to be master of your own thoughts, you become so." Emile Coue, noted hypnotherapist, said this decades ago and it still rings true. Think of how many times we let our negative thoughts dominate our lives. "I just can't get to sleep tonight,"...

Worry is a Misuse of the Imagination

The great hypnotist Marc Savard used that aphorism at the start of my hypnosis training and he couldn't be more right. How many times have you worried yourself into a bad state of mind? Did the awful thing that you imagined actually happened? Pretty rarely, I'd guess....

It’s Spring

The warmer, sunny weather this week was a fantastic way to get ready to approach spring. I think most people like spring because, not only does it start to warm up, but it's a time for rebirth and renewal. That's the same effect that hypnosis has on your life. Just...


Proudly serving all of South-Central Pennsylvania, including Dallastown, Delta, Dillsburg, Dover,Fawn Grove, Glen Rock, Hanover, New Freedom, New Oxford, Red Lion, Shrewsbury, Stewartstown, York City, and Wellsville.