The American Journal of Clinical Hypnosis recently released a study that showed hypnosis helped ease symptoms of postpartum depression and anxiety for new moms. The study results showed that new mothers who took part in hypnosis during their pregnancy had significantly lower postpartum anxiety than the control group and significantly lower symptoms of depression. 

Hypnosis’ success with stress and mood is not news to practicing hypnotists; it’s something we see every day. Relieving stress and improving mood and confidence are great steps to solving many issues, including weight loss and smoking. For more details, check out the article below or visit my Stewartstown office to talk about the benefits hypnosis can bring to your life.

Hypnosis May Help Moms With Postpartum Depression and Anxiety