Let Hypnosis Help You Manage These Stressful Times
With all the changes we’re having to make to our everyday lives because of the Corona Virus, it’s easy for stress to build up inside ourselves to new levels. Hypnosis can help you control that stress and I’ve created two stress relief self-hypnosis audio files that are free for you to download. All yourself to relax and learn to manage stress with these easy-to-use files. How do you use them? Easy!
- Find a quiet place where you won’t be disturbed for the length of the audio file.
- Sit or lay down and make yourself comfortable.
- These files do feature hypnosis so they are not to used while driving or operating heavy machinery.
- Listen and follow the simple instructions in the audio file.
That’s it! So download a file and start relaxing and managing your stress today!
If you’d like to follow up with a private session, I am offering hypnosis appointments via Zoom. If you have a computer and a webcam, we can have a session. Feel free to contact me for more details.
“Thanks to Carl’s hypnosis, I’ve learned to identify my stress as it happens
and deal with it in more positive ways.”
Brad S., Baltimore
Stress is a normal part of our everyday life. Just like Brad, however, you can encounter stress that starts to interfere with your life goals. In today’s high pressure world, it’s easy to encounter stress at a level that hurts your health and happiness. Unhealthy levels of stress can also lead to things as serious as weight gain, insomnia, and depression or even nail biting. It can also make you feel helpless or out of control. I can show you how to use hypnosis to help reduce those negative emotions and feelings, giving you control over stress. Wouldn’t you love to be able to relax and get a good night’s sleep every night or handle situations calmly and easily? Hypnosis is the key to that success.