|
Yes, you can become a non-smoker
in just one session.
A few years ago the largest study ever was undertaken into smoking cessation (in the U.S.A.) The study covered everything from; will power, nicotine patches, positive thinking, placebos, chewing gum etc - and the conclusion was that "Hypnosis came out as the most effective anti-smoking technique" With the powerful Smoking Cessation techniques that I use, most people find it easy to quit - in just one session.
So why has it been so hard for you to stop?
BECAUSE,
You probably BELIEVE that it will be difficult and you will suffer.
You feel there is no IMMEDIATE reward/benefit for doing so.
You BELIEVE you are addicted to smoking
You BELIEVE you have no willpower
You BELIEVE smoking relaxes you
What are the reasons people give for wanting to quit?
-
Living a longer life?
-
Feeling healthier?
-
Saving money?
Not surprising people have problems giving up! To give up something you love, and in five years you may just feel a little healthier? No wonder people often get stressed, moody, angry and depressed when they quit smoking by "willpower" alone. People want their rewards and benefits NOW - not in five/ten/twenty years time.
So lets think about smoking just for a moment
Think of your favourite ciggy, the first one in the morning, maybe the one with your morning cuppa, or the one with a drink when you're out. There's NO WAY you could miss out on that special ciggy is there? As soon as you think of that situation, time, place, feeling or emotion, it triggers the thought of that ciggy. Oh Boy, once it's triggered you've got to have it - haven't you. Always got the spare pack, just in case....
"My smoking just goes hand in hand with a drink"
"I always have a cigarette first thing - it gets me going.."
"I always have a cigarette just before I go to be because it relaxes me" (funny though, I don't go straight to sleep?)
"When I get a break, I always have my fags with me, they relax me"
Does any of this strike a chord?
Now lets think about stopping smoking on your own
What happens when you try to give up on your own, what's always on your mind, except when you're busy?
The more you try NOT to think about it the harder it is?
You're missing it, but you've decided you don't want it, you don't need it?
With willpower you last until something stresses you and you reach for your "relaxation" - Ooops
Sound Familiar?
SO
Maybe it's time to think about smoking in a slightly different way, try this...
Think of a time when you were so busy you actually forgot to have a cigarette for a while,
then ask yourself these questions - be honest!
If the "thought" of smoking doesn't enter your mind , is there still a "need / urge" to smoke?
If you had the "thought" of smoking removed, would you need to smoke?
If when you had your favourite cuppa, meal or glass of wine or beer,
you weren't thinking about smoking, would you smoke?
If smoking no longer entered your mind why would you miss it?
If you didn't miss it - would it be hard to give up?
The Answer to all these Questions?
is
NO
Because you will be thinking like a Non-Smoker after ONE session with the most powerful tried and tested
Smoking Cessation techniques available.
It's EASY,
NO Cravings,
NO Irritability,
NO Weight Gain
NO Waiting for results
IN ONE SESSION!
You can do it with your eyes shut!
Call me when you are ready to be a natural Non-Smoker,
Because once you've had your session,
YOU WILL BE.
|